中考英语作文:How to stay our health /fit?如此保持健康？

卫生健康饮食:健康一直是人们关注的问题,我校要举行以关爱健康为题的主题班会，请根据下表内容,谈谈你的看法，写一篇80字左右的演讲槁。

保持健康的重要性

保持健康的方法

保持健康的结论

1.多吃水果蔬菜,保持饮食平衡,避免含糖高,脂肪高的食物2.多锻炼,健身强体;3.鄙弃不良习惯

How to stay our health /fit?(复习Module 10 Unit 2 p82)

范文1： Dear boys and grils :

Im talking about / Here is my advice about how to keep health/fit? As a middle shool student,first, youd better do more exercise such as playingballgames ,running ,swimming and jumping rope(绳子). Then ,you should pay attention to your diet or meals Dont eat too much meat and suger but more vegetables and fruit.Third , you need enough sleep or rest . Next,keep yourself happy.As people often say smiling makes younger.Last ,you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．Thank you,bye!

范文2：Dear boys and girls:

Im talking about / Here is my advice about how to keep health/fit?Today ,many teenagers are unhealthy,because they do less exercise, eat more junk food,isnt enough time to sleep. If we keep fit,we must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed, early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.

范文1：亲爱的男孩和女孩：

我说的是关于如何保持健康和健康的建议？作为一名中学生，首先，你最好多做运动，如playingballgames，跑步，游泳和跳绳。然后，你应该注意饮食不要吃太多的肉和糖，多吃蔬菜和水果。第三，你需要足够的睡眠和休息。其次，要让自己快乐，因为人们常说，微笑可以使你年轻，你不能喝酒，也不能喝酒，对你的健康有害。这是我的建议，我希望你是健康的，享受你的生活，谢谢你，再见！

范文2：亲爱的男孩和女孩：

我说的是关于如何保持健康和健康的建议？今天，许多青少年都不健康，因为他们少运动，多吃垃圾食品，是没有足够的时间睡觉。如果我们保持健康，我们必须保持以练习每天。吃大量的水果和蔬菜。睡眠为约8小时一个晚上。呆了从香烟/吸烟/药物毒品。早睡觉，早上升/得到了。呼吸呼吸新鲜空气在露天。保持快乐每一天。这是我的建议，我希望你是健康的，享受你的生活。