初中英语作文:关爱健康 Care for health

关爱健康 Care for health

时间：2015-10-29 19:24:09 字数：来源：互联网

How to keep healthy /fit? Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games , running, swimming and jumping ropes(绳子). Then you should pay attention to your diet or meals. Dont eat too much meat or suger ,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.

如何保持健康/健康？这是我的建议，关于如何保持健康/健康。作为一名中学生。首先你最好多做运动，如打球，跑步，游泳，跳绳。然后你应该注意你的饮食或饮食。不要吃太多的肉和糖，但更多的蔬菜和水果。第三你需要足够的睡眠和休息。下一个让自己快乐的人，当人们常说微笑使你年轻时，你不应该喝酒或抽烟，他们对你的健康有害。这是我的建议，我希望你是健康的，享受你的生活。